By Rick Warren — May 5, 2014
http://rickwarren.org/

“Take your everyday, ordinary life — your sleeping, eating, going-to-work, and walking-around life — and place it before God as an offering. Embracing what God does for you is the best thing you can do for him.” (Romans 12:1 MSG)

The Daniel Plan integrates that which we tend to separate: food, friends, fitness, focus, and faith. Tackling the five essentials together actually makes them easier.

The Bible says to “take your everyday, ordinary life — your sleeping, eating, going-to-work, and walking-around life — and place it before God as an offering. Embracing what God does for you is the best thing you can do for him” (Romans 12:1 MSG).

In prayerful movements, our faith and fitness connect and strengthen one another, reminding us that in God, “we live and move and have our being” (Acts 17:28 NIV). He is the giver of life and breath.

When you take a walk, think of what it means to walk with God. When you get up to take a break from sitting, make a mental list of your blessings, or pray for the people in your home or workplace. These prayerful movements will help you focus your everyday activities on God and what he has done for you through the Daniel Plan.

Talk It Over

  • What are three prayerful movements that you will engage in today? There’s no wrong way to do this — any movement is the right one!
  • What do you understand more fully or notice for the first time about yourself as you engage in prayerful movement?
  • What do you understand more fully or notice for the first time about God as you engage in prayerful movement?
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