Fish and seafood are great sources of omega 3 fats (as well as protein and minerals). Feel free to use your favorite low-mercury fish for tacos. GF/DF
Serves 4 tacos
4 (2-ounce) pieces of white fish such as cod or halibut, cut into strips
1 tablespoon coconut oil?
2 teaspoons Cajun seasoning
4 organic corn tortillas
½ cup shredded cabbage
½ cup shredded red cabbage
¼ cup shredded carrots
1 avocado, sliced
½ cup Mango Jalapeno Salsa
1. Preheat grill. (You may warm tortillas wrapped in wax paper in a microwave for 15 seconds instead.)
2. Mix Cajun seasoning and oil together. Rub mixture on fish. Grill fish 2 minutes on each side till medium done. Remove from grill. Set aside.
3. Brown tortillas on the grill or microwave.
4. Place a bit of shredded cabbage and carrot on the tortillas. Arrange 2 slices of avocado on top of cabbage. Place grilled fish on avocado, and top with salsa.
Mango Jalapeno Salsa
Switch up your regular salsa for a tropical version when using fish or chicken in Mexican recipes.
Makes 2 cups
1 mango, peeled and diced
½ cup diced pineapple
1 Granny Smith apple, peeled and diced
¼ cup seeded and diced tomato
¼ cup diced red bell pepper
4 tablespoons lime juice
2 tablespoons minced fresh ginger
1 tablespoon raw honey
½ cup fresh chopped cilantro
2 tablespoons minced seeded jalapeño
Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring nutritious cooking into your kitchen to help transform your health in the best way imaginable—from the inside out.