Join Tina Pretsch and creator of the original Tae Bo, Billy Blanks this Thursday, 6-7:00pm in Tent 3!   Click here for more information.

Join Tina Pretsch and creator of the original Tae Bo, Billy Blanks this Thursday, 6-7:00pm in Tent 3! Click here for more information.          

After losing 174 pounds on “the Ranch” of NBC’s hit television series “The Biggest Loser,” Austin shares how his father helped him see how important it is for parents to live a healthy lifestyle. If you have children, watch this special message to parents. Follow and learn more about Austin at http://facebook.com/brownteamaustin.

The Daniel Plan Fall Health & Fitness Seminar Saturday, Oct. 22, 9-11:30am Saddleback Church – Lake Forest FREE Childcare, ages 2-11 All three of the world-renowned doctors who Pastor Rick asked to co-create The Daniel Plan, will be LIVE, in-person for the Fall Health & Fitness Seminar on Saturday, October 22 from 9am-11:30am at the ...

Recorded LIVE during a recent “Girl Time” session with Women’s Ministry Leader Debbie Eaton, author Tana Amen prepares her Life-Enhancing Lentil Soup. Tana says, eating healthy on The Daniel Plan is “not about deprivation. It’s about abundance.” Watch this and see a great example. Click here for the recipe. Click here for the recipe.

From The Dr. Oz Show, Dr. Oz invites Chef Marjorie Johnson to show you how to cook a superfood meal using three primary ingredients. This fast, simple and delicious meal is packed with anti-aging properties, which appears to be working for the chef. Learn more at www.doctoroz.com.      

With Autumn upon us and holidays around the corner, it can be easy to return to old comfort food favorites, or succomb to tasty, unhealthy treats offered by friends. So this week, The Daniel Plan addresses how to change things up, and build a network of “friends” who support you, rather than “accomplices” who enable ...

Brain health expert Dr. Daniel Amen says the best way to influence others towards a healthy lifestyle is to model the behavior yourself! Watch this 7-minute segment from his PBS Special to learn how to leave a legacy of health. Your family and future generations will thank you! Click here to watch more from Dr. Amen.

“She’s a mom. She’s a wife. She’s a woman of influence,” says Debbie Eaton, women’s ministry leader about Chef Jenny Ross during Friday’s “Girl Time” get together. Jenny, who owns the 118 Degrees restaurant in Costa Mesa, prepares a delicious, nutritious Squash Roll-Up, featuring an all-purpose vegan cheese. Click here for the recipe.

Instructor Elaine Crane Monday-Wednesday-Thursday 9:00 – 10:00 a.m. The Refinery, $5.00 per week The women’s Fitness Well Being classes are held every Monday, Wednesday, Thursday from 9 – 10am in The Refinery Gym. Expect a combination of cardiovascular exercise, weight training and resistance bands for an overall body workout. Classes are taught by Elaine Crane, a certified ISSA fitness trainer. Bring your ...