Waffles are a kid pleaser for sure, and these waffles can double as bread or a Daniel Plan-approved dessert! For breakfast, we recommend topping the waffles with almond butter, bananas, and a sprinkle of cinnamon for a nutritional power punch. GF/DF/V 4 servings – 1 cup rice flour   – 1½ cups all-purpose gluten-free flour ...

The poor will eat and be satisfied; those who seek the Lord will praise him. —Psalm 22:26 Dr. Mark Hyman says, “Food has the power to heal us. It is the most potent tool we have to prevent and treat many of our chronic diseases.” The reason to eat real food is not to fit ...

Lentils and quinoa are both a good source of strong plant protein. This is a good recipe for integrating vegetable scraps from other food preparations. The more the merrier when it comes to adding vegetables to this soup! GF/DF/V 4 servings Ingredients: – 1 cup dried quinoa   – 1½ cup dried lentils   – ...

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. —Philippians 4:6 MSG Worrying changes nothing, but prayer and worship connect you with the all-powerful God who loves to hear and respond.  Reframing a worry into a prayer will transform the way you ...

Stress is a normal part of everyday life. Bad traffic, a big deadline, a fight at home—hundreds of things can stress us out. When the event passes, so does the stress, and we can breathe a big sigh of relief. With chronic stress, however, there is no relief. Stemming from things like family discord, financial ...

You will seek me and find me when you seek me with all your heart. —Jeremiah 29:13 God promises us, once again, his presence. He’s right there at any moment, offering us the gift of his loving presence before we even ask. How do we seek him with all of our heart? Establishing a few ...

 In the heart of the Sermon on the Mount, one of the most important teachings of Jesus, he gives us a plan for our life.  He says, “But seek first the kingdom of God, and his righteousness….” (Matthew 6:33 NIV).  In one sense, this is also a description of Jesus’ life. Jesus came die for ...

The most effective people in life think ahead. They know what they want, know what motivates them, keep their thinking honest, and then act in consistent ways over time to achieve their goals. A hallmark of intelligence and what separates us from other animals is our ability to think about the consequences of our behavior ...

The grace of God … teaches us to say “No” to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in this present age. —Titus 2:11-12 NIV We want to say “No” to unhealthy habits, but sometimes that’s difficult to do in our own strength. At times those habits can seem so deeply rooted that we ...

Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness. —Luke 11:34 NIV When Jesus speaks here about our eyes, he isn’t talking about physical eyesight, whether we need contact lenses or cataract surgery. ...