Classic macaroni and cheese gets an update with cauliflower puree and rice pasta for a gluten-free comfort food dish. Add a big tossed green or chopped vegetable salad for a balanced plate.  GF 6 servings       Ingredients: – 12 ounces brown rice elbow pasta – 3-4 quarts water – 1 teaspoon Kosher or ...

I made you, shaped you: You’re my servant. O Israel, I’ll never forget you. —Isaiah 44:21 MSG God is for you. He’s not against you, and he’s not indifferent. He made you and shaped you just the way he wanted you to be. None of your strengths and weaknesses, nothing about your body, none of it is ...

Encourage one another daily, as long as it is called “Today.” —Hebrews 3:13 The phrase “one another” is used fifty-eight times in the New Testament. It says love one another, care for one another, encourage one another, support one another, pray for one another, greet one another, and share with one another. The word support ...

Alternative milks are a great substitute or upgrade from standard dairy milk. The tendency when swapping out milk is to purchased boxed milks; however, it’s simple to make a number of alternative milks at home each week that can save you money. All of these milks can be spiced up however you prefer. We recommend ...

Time is a commodity these days as our obligations increase. Unfortunately, our health often becomes shortchanged as we pack in more responsibilities and a drive-thru or ordering-in seems like the fastest and best food choices, contributing to our ever-expanding diabesity epidemic. These days, I understand more than ever what it’s like to have very little ...

Give us today our daily bread.—Matthew 6:11 NIV The Bible doesn’t say, “Give us today our weekly bread” or “Give us today our yearly bread.” God wants you to trust him one day at a time. You don’t need to be concerned about tomorrow until tomorrow. Planning ahead is good. Worrying ahead only distracts us from the steps God ...

I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food. —Genesis 1:29 TLB As you start to eat real food, your cravings and addictions will be replaced by deep pleasure and satisfaction from naturally sweet things, such as a variety of delicious fruits, as well as vegetables ...

For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you. —Isaiah 41:13 Ask yourself, “If I could realize or accomplish anything related to my health and fitness, without fear of failure, what would it be?” Let yourself dream as big ...

In all your ways submit to him, and he will make your paths straight. —Proverbs 3:6 Growth happens through a steady stream of little choices. If you want to eat in a better way, if you want to take care of your body and exercise more, it takes a series of small choices that add ...

Eileen is a 56-year-old mother, grandmother and retired registered nurse who began her healing journey began at the age of 49. Through the Daniel Plan, God has helped her rebuild her life and she is now a triathlete. Here’s Eileen’s story: “I started the Daniel Plan in January 2011 and at that time I couldn’t ...