Dr. Mark Hyman introduces “Functional Medicine” in this 19-minute video taken from a TedMed presentation. Dr. Hyman explains that modern medicine gets caught in a trap of prescribing medications for symptoms, rather than treating the underlying causes. Dr. Hyman lays out a “map” he uses with patients to address each of the systems in the ...

More than 2,000 people of all ages walked, ran or attended The Daniel Plan Fun Walk & Run on June 11, 2011. The event featured a 5K, 10K and Kids Run, health expo, cooking demonstrations, LIVE music along with Pastor Rick, Dr. Daniel Amen, his wife Tana and daughter Chloe, and Austin Andrews, a contestant ...

Functional medicine expert Dr. Mark Hyman shares with a televised audience from the CNN studios about the importance of dining together as a family. Studies show children have marked improved grades, and less risk of falling to unhealthy habits. Click here for more from Dr. Hyman

In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health. Click here for more from Dr. Hyman

In this 3-minute segment from The Dr. Oz Show, Dr. Oz shows you how to drop the weight in the comfort of your own home with a quick and easy dance routine you can do year-round. Choreographer Stepp Stewart walks you through the dance moves – some which you may already know – that will ...

In this 11-minute video, Dr. Mark Hyman explains the difference between good and bad carbohydrates, and how they impact your blood sugar and glycemic load. He also gives insight behind the specialized chemical so critical to good health called phytonutrients. This is a must-see video, and he’s offered a correlating article for you. Click here ...

Fitness Coach Tom Wilson demonstrates how using a foam roller can enhance your muscle tissue health and provide relaxation. Watch this 4-minute video and try these simple massage techniques to work out any soreness from exercise or sitting at your desk all day. More fitness videos with Tom Wilson

Daniel Plan Director Dee Eastman leads a conversation with Dr. Daniel Amen, Dr. Mark Hyman, and special guest Steve Komanapalli, discussing keys to creating energy and vitality. Watch this 30-minute video and capture keys to what to eat, how you feel and what to do to enhance your energy and enjoy life! See all archived ...

Dr. Mark Hyman offers a 8-minute video discussing how to create energy by giving yourself a metabolic make-over. Feel fatigue? Watch this and learn about the role mitochondria plays in your energy production, and amaze your friends with the new terminology you can openly discuss. Click here for more from Dr. Hyman

In this 23-minute video, Dr. Mark Hyman explains how processed foods, and even the government, contribute to America’s obesity and related addictions to food. He also provides the science behind what goes on when we eat sugar, fatty or salty foods. Watch this informative video and take action now! Click here for more from Dr. ...