Dr. Daniel Amen and his wife Tana, reveal the sugar-laden, processed foods and chemicals that many of us have grown up on. In this 8-minute video, you will be surprised at what they find in the refrigerator of a typical household that promote an unhealthy lifestyle. By making different choices, Dr. Amen explains that you ...

Dr. Mark Hyman created a 33-minute video covering “4 Ways to Buy Safe, Effective and Reliable Supplements.” All vitamins are not created equal, and he admits finding the right supplements isn’t easy. Due to the lack of adequate enforcement in government regulations, the dizzying number of products on the market and the large variations of ...

Lurking in the aisles and end caps of every supermarket in America are edible items disguised as foods! Spend a few minutes with Dr. Mark Hyman and Tana Amen as they reveal packaging and labeling secrets designed to fool people into making unhealthy choices. Watch this and learn what to avoid buying and eventually putting ...

Dr. Mark Hyman explains in this 8-minute video about “drugs” we eat that have a negative impact on health. He’s not referring to medications, but rather chemicals such as sugar, caffeine, alcohol, trans fats and high fructose corn syrup among others. During The Daniel Plan WEEK 2, we encourage you take a drug holiday, and replace ...

Sit back, grab some celery sticks and hummus and enjoy watching Pastor Rick speak with Dr. Daniel Amen and Dr. Mark Hyman during the first Daniel Plan Webcast! In this session, both doctors give advice on the Top 5 foods to eat–and avoid–to get started on the plan. Also, Pastor Rick asks for help with ...

Dr. Mark Hyman takes a few minutes to reveal what’s really included on packaged food labels. In general, when reading a food label, he recommends that if you can’t pronounce it or if it has more than 5 ingredients, then put it down. Additionally, he reveals other tricks food marketers use to keep consumers eating ...

Did you miss last Saturday’s kick-off event or simply want to go back and watch it again? You can do that HERE, then share it with a friend! Listen as world-renowned medical leaders (and our personal coaches), Dr. Daniel Amen, Dr. Mark Hyman, and Dr. Mehmet Oz talk about how to get started on the journey to health, ...

Lord, grant me the strength that I may not fall into the clutches of cholesterol. At polyunsaturates i’ll never mutter for the road to hell is paved with butter. Whip cream is cursed and jelly is awful yes, satan is hiding in every waffle. He appears to me as a cinnamon roll eager to fatten and ...

Looking for ways to get your body moving? Four years ago, Tom Wilson started the Walk and Worship Ministry at Saddleback Church to give people professional guidance, a regular routine, and a community of fitness-seeking participants. Wilson, a strength and conditioning specialist and Pastor Rick’s personal trainer, creates cross-training exercises that anyone, any age can do to ...

From “The Dr. Oz Show”, the popular health and wellness expert, Dr. Oz, shares keys to losing weight and related measurements to use. Dr. Oz says the number one question he gets asked is “how do I lose weight?” In this 5-minute video Dr. Oz uses an animation to explain the science of how the ...