This article originally appeared in The UltraMind Solution. Our bodies and brains are exquisitely sensitive to environmental toxins and stresses. That is why living clean and green is an essential part of The Daniel Plan. Here are my suggestions for how to take care of your own health, and the planet at the same time. There ...

Judy heard about The Daniel Plan back in 2010, when Pastor Rick Warren first introduced the concept at one of his worship services at Saddleback Church. She had been suffering from back problems caused by past automobile accidents. Her story reveals the transformation that can occur in one’s life when you rely on God’s power to ...

By Rick Warren “We are each responsible for our own conduct.” Galatians 6:5 (NLT) Your choices are far more powerful than your circumstances. You may not like how complicated your life has become. But with few exceptions, no one is forcing you to keep your life complicated. You have the power to simplify your life. ...

Amber and her husband’s Daniel Plan story began in February 2014.  Some friends wanted to start a new plan to get healthy and invited them to take part in “The Daniel Plan”.  It is amazing to see how far they’ve come in such a short time, and that with God incredible change is possible. I took ...

By Warren “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.”Romans 12:2 (NLT) The way you express your anger is a learned response. You didn’t just automatically choose it; somebody modeled it for you. Anger response is a learned response. ...

5 Easy Ways to Make Your Heart Stronger Holistic heart doctor, and Daniel Plan Wellness Contributor, Joel K. Kahn, MD, explains how time spent outdoors can be good for preventive heart health. Originally published in Reader’s Digest Stroll in the Sun Studies have found higher rates of high blood pressure among people with the lowest sun exposure. ...

Why is it that before we admit we need help, we often have to hit bottom? When we first met Sandra Menna, she was at rock bottom. After losing both her mother and her husband within six months of each other, Sandra was overwhelmed. When her sister convinced her to accompany her to Saddleback Church ...

BY RICK WARREN “But what happens when we live God’s way? …. We develop a willingness to stick with things, a sense of compassion in the heart, and a conviction that a basic holiness permeates things and people. We find ourselves involved in loyal commitments, not needing to force our way in life, able to ...

By: Tana Amen, BSN, RN and Daniel Plan Wellness Contributor Don’t you just love it when you learn that something delicious is actually good for you? Me, too! That’s why I’m passing on some great news about avocados. We’ve known for some time that these fruits (yes, fruits — avocados have seeds) seem to have ...

Linda started The Daniel Plan after hearing about it at her church, First Christian Church of Wauchula, FL. She was inspired when she heard her pastor talk about the success he was experiencing with The Daniel Plan and had to check it out for herself. Here is her story of the ups and downs as she ...