• Get Healthy & Fulfill Your Purpose

    Volume 90% nbcnews.com 12/21/2012 Rick Warren, author of “The Purpose Driven Life” and one of the best-known pastors of our time, shares his new purpose: a remarkable weight loss program that incorporates a certain Bible story. Rock Center Special Correspondent Chelsea Clinton reports.

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  • Workout Intelligence for 2013

    http://www.tesh.com Now that I have reached the big 6-0, I have become even more intentional about staying in shape. Nothing like a little back surgery (2009) to get you motivated to shape your core. Here are a few things to consider from some terrific sources:   •    Lifting weights burns more calories than cardio. In a ...

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  • Get Started Now

          We are excited that you have committed to learning how to create a healthy lifestyle through the Daniel Plan: God’s Prescription for Your Health. By learning to make healthy choices, you will feel better, and enjoy increased energy and confidence. Click here to get started.

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  • You Need God’s Power to Change

    I’ve tried everything and nothing helps. I’m at the end of my rope. Is there no one who can do anything for me? Isn’t that the real question? Romans 7:24 (MSG) “The very fact that God sent a Savior means you need one.” Have you figured out yet that a lot of times you are your ...

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  • Holiday Apple Crisp

          Warm and fruity, this seemingly familiar apple crisp is spiked with sweet and tangy dried cherries. Fresh or dried, cherries contain impressive amounts of antioxidants, as well as soluble fiber and potassium. Ounce for ounce, dried cherries are higher in nutrients than their fresh counterparts, but they also have more calories. So ...

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  • Dr. Oz’s Happiness Prescription

    From http://www.doctoroz.com 12/17/2012 Research shows that by boosting your happiness level, you can live a longer, healthier life. Dr. Oz and Christine Carter, PhD, a sociologist and author of Raising Happiness, share simple tips to help you harness more happiness in daily life. Happiness may just be the best medicine around. By learning how to be ...

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