Austin Andrews Says “Check Into Life!” The lovable and talented Austin Andrews, a former contestant on television’s hit series “The Biggest Loser” on NBC, will be at The Daniel Plan Fun Walk & Run on June 11 at Saddleback Church’s Lake Forest campus. Austin, 21, competed on The Biggest Loser during the recent 11th Season, ...

Get ready. Get set. Go! The Fun Walk & Run is June 11, and we’ve assembled everything you need to know! Whether you walk, jog or run – or not even in the race — there will be fun for everyone! First, register now for The Daniel Plan Fun Walk & Run on June 11. It’s a ...

Thursdays, 5-8pm The Refinery Join us Thursday night, June 2 from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together. This week, the chefs created a Daniel Plan Approved Menu, featuring:   Mixed Green Salad with Citrus Vinaigrette “Portuguese Style” Cioppino – with a selection of ...

From arrival to departure, The Daniel Plan has laid out the Race Day for you below. Whether or not you walk or run in a race, come and enjoy the Health Expo, breakfast at the Refinery, LIVE music and cooking demonstrations featuring author Tana Amen, chef Jenny Ross and Marie Goodrow from Henry’s. Good times ...

From The Dr. Oz Show, Dr. Mehmet Oz gets to the heart and sole of the matter, helping identify the right shoe to wear for exercise. Watch this 5-minute video segment and learn how to match the right shoes with the arches and soles of your feet. He also reveals an alternative running shoe and ...

In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health. Click here for more from Dr. Hyman

Saddleback’s Jay Kranda, normally stuck on the computer working on social media for the church, has secretly been preparing for the Fun Walk & Run on June 11. The Daniel Plan crew caught up with him, literally, to learn more. Click here for more information on The Fun Walk & Run

With Summer arriving June 21, The Daniel Plan plans to boost your shape-up plan to help you enjoy the season while wearing shorts, t-shirts and swimsuits. For the next 30 days, we encourage you to take your health and fitness up a notch. Here’s how: First, if you haven’t already, register for The Daniel Plan ...

In this 3-minute segment from The Dr. Oz Show, Dr. Oz shows you how to drop the weight in the comfort of your own home with a quick and easy dance routine you can do year-round. Choreographer Stepp Stewart walks you through the dance moves – some which you may already know – that will ...