• How to Steam Salmon

    by Sally Cameron afoodcentriclife.com Everyone needs fast and easy recipes they can turn to. Here is one I’ve done a lot this summer – Steamed Salmon. You can have dinner on the table in just minutes. About six minutes to be exact. Serve warm or chilled. Ideas for sauces are in the post with links ...

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  • Pomegranates for your Heart and Soul

    Holistic heart doctor, and Daniel Plan Wellness Contributor, Joel K. Kahn, MD, teaches us the biblical history of pomegranates and how they can improve your health.   I am constantly amazed at the power of the human body to heal itself by removing harmful habits (e.g. smoking, high fat and processed foods, excess sugar) and replacing ...

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  • Broiled BBQ Tofu Tacos with Fresh Pineapple Salsa

    By eatcleaner.com Ingredients: 1 lb Broiled organic BBQ tofu, cut into 1” cubes 6 tortillas Organic corn or low carb whole grain of gluten-free tortillas 1 cup Shredded purple or green cabbage 1 cup Fresh pineapple, cored and chopped 3 tbsp Fresh cilantro 1/4 large Red onion 1/2 tsp Black pepper, ground 1 Fresh Lime, juiced ...

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  • Pastor Rick’s Fruit Sorbet!

    Ingredients (Amounts vary according to how thick you want your sorbet) Water Fruit of choice Stevia to taste Ice Preparation Add water, fruit and stevia to blender. Begin to blend and add ice. Amount of fruit, stevia, water and ice depend how you’d like to eat your sorbet, thick or loose.

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  • Apple Pomegranate Salad

    Daniel Plan Signature Chef, Jenny Ross Serves 4 The dressing is well balanced with salty, sweet, and sour tastes. This salad is a perfect accompaniment for Soy-Marinated Tofu, or any grilled or roasted meat. Salad Ingredients 2 Diced Organic Fuji Apples ½ Cup Pomegranate Arils 1 Head Organic Chard Dressing Ingredients: 1 Cup Olive Oil- ...

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  • Think Clearly About What You Eat

    By Rick Warren “‘Test us for ten days,’ he said. ‘Give us vegetables to eat and water to drink. Then compare us with the young men who are eating the food of the royal court, and base your decision on how we look.’ [The guard] agreed to let them try it for ten days. When ...

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  • The Daniel Plan Café

    The Cafe is a place where you will find delicious, healthy recipes that are Daniel Plan approved. Although all The Daniel Plan Essentials (Faith,a Food, Fitness, Focus & Friends) support you in your journey, FOOD is such a big component of making progress. With each healthy food choice, you will feel better and motivated to ...

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  • 4th of July Healthy Menu Planner

    by Sally http://afoodcentriclife.com/ My earlier memories of 4th of July are filled with the goofy parade down main street (which my parents coerced me into going to), grilling at mom and dad’s, and spending lazy summer time with family and friends. The closer it got to dark, the more I excited I got to hunt down ...

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  • Watermelon Ice

    By Jenny Ross 2 cups fresh watermelon or other melon Juice of 1 lime 1 tbsp mint leaves- optional Blend well and pour into ice cube tray. Freeze- then enjoy!

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  • An Answer to Prayer for Healing

    The Daniel Plan changed Kathy’s life in radical ways. She courageously brought The Daniel Plan to the attention of her church leaders. What started out as an effort to personally make positive changes to manage her diabetes may have just started a health revolution in Southern Maine. An Answer to Prayer for Healing I have ...

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