Could something as simple as a quick and easy blood test save your life? Absolutely. It is called a C-reactive protein test, and it measures the degree of HIDDEN inflammation in your body. Finding out whether or not you are suffering from hidden inflammation is critical, because almost every modern disease is caused or affected ...

Millions of us, over half the population, suffer from FLC Syndrome. That’s when you Feel Like Crap. Sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, allergies or gas, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse. A detox could ...

Your kitchen might be under the cruel reign of the food industry. When you remove the sugary, processed foods that hold your weight and health hostage and replace them with real, whole foods, you have a chance to stage a revolution and reclaim your kitchen. Getting the obstacles to weight loss and health out of your ...

by Dr Mark Hyman WHEN IT COMES TO YOUR HEALTH, there is one factor that is more important than almost any other… If it is missing from your life, it causes or worsens 95 percent of all illness. It has been associated with dramatic reductions in disease and increased longevity. And it is more important ...

WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but now it is becoming clear why some have more trouble kicking the sugar habit than others. As I reviewed in my previous article on food ...

It’s time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes you fat. I’m here to tell you that fat, in and of itself, is not what is making you fat. Instead, it’s eating too much of the wrong kinds of fat. After all, ...

In this entertaining video, Dr. Mark Hyman and Dr. Daniel Amen’s wife, Tana, take viewers on an educational tour of the aisles in a typical grocery store! They point out a variety of tasty, nutritious foods and preparation ideas to refer to for your next visit to the store. Focus on organic whole foods, fresh ...

Learn from Dr. Mark Hyman about the source of illness and his own personal discovery of “functional medicine” in this 20-minute video segment. He says the key to health is to understand the root or underlying causes of chronic illness — or why you are feeling that way. Learn more about functional medicine by signing ...

By Mark Hyman, MD There might be something wrong with your inner tube, and it could be making you sick and fat. You may not even realize you have a problem … but if you have health concerns of any kind or you are overweight, your inner tube could be the root cause. Of course, ...

By Mark Hyman, MD Everyone is looking for quick, easy ways to shed those extra pounds around the middle, and the weight loss market is often too willing to oblige with endless fad diets and weight loss gimmicks. Often these work for a short time, but they usually fail in the long run, and more ...