Dr. Mark Hyman introduces “Functional Medicine” in this 19-minute video taken from a TedMed presentation. Dr. Hyman explains that modern medicine gets caught in a trap of prescribing medications for symptoms, rather than treating the underlying causes. Dr. Hyman lays out a “map” he uses with patients to address each of the systems in the ...

Functional medicine expert Dr. Mark Hyman shares with a televised audience from the CNN studios about the importance of dining together as a family. Studies show children have marked improved grades, and less risk of falling to unhealthy habits. Click here for more from Dr. Hyman

In this nearly 8-minute video, Dr. Mark Hyman demystifies protein, explaining the importance of protein, how it works, and types of proteins to include in your daily diet. Knowing the power of protein, and the right sources, is essential to your overall health. Click here for more from Dr. Hyman

In this 11-minute video, Dr. Mark Hyman explains the difference between good and bad carbohydrates, and how they impact your blood sugar and glycemic load. He also gives insight behind the specialized chemical so critical to good health called phytonutrients. This is a must-see video, and he’s offered a correlating article for you. Click here ...

Dr. Mark Hyman offers a 8-minute video discussing how to create energy by giving yourself a metabolic make-over. Feel fatigue? Watch this and learn about the role mitochondria plays in your energy production, and amaze your friends with the new terminology you can openly discuss. Click here for more from Dr. Hyman

In this 23-minute video, Dr. Mark Hyman explains how processed foods, and even the government, contribute to America’s obesity and related addictions to food. He also provides the science behind what goes on when we eat sugar, fatty or salty foods. Watch this informative video and take action now! Click here for more from Dr. ...

Functional medicine expert Dr. Mark Hyman explains in this 7-minute video that women can avoid or lessen the effects of PMS (pre-menstrual syndrome) by addressing the causes of the hormonal imbalance. He says more than 75% of women think PMS is a normal part of being a women. But it doesn’t have to be. It’s ...

Dr. Mark Hyman shares amazing lab results of actual Daniel Plan participants in this 5-minute video. Following your baseline numbers (weight, waist size, blood pressure) is great on a weekly basis. But getting your lab work done helps you more accurately assess your specific condition, and address ways to improve your health. Watch this to ...

Easter, along with other holidays, gathers family and friends to spend time and share a meal together. Unfortunately, somewhere along the way, we called many foods “traditional” even though they don’t support a healthy lifestyle. For example, any of these sound familiar? Brown sugar glazed ham. Candied yams with marshmallows. Cheesey mashed potatoes and gravy. ...

After the 2nd Health & Fitness Seminar on March 19, Health Champions had a chance to spend more time with Dr. Daniel Amen and Dr. Mark Hyman. In this video, watch and learn what the doctors have to say about questions addressing your health, obstacles, nutrition and dining out. This exclusive video for The Daniel ...