• Week 7: We Did It! Six Weeks Down, 46 To Go! So How Are YOU Doing?

    Congratulations! We made it six weeks! Although we don’t expect everyone to be actively incorporating every detail from The Daniel Plan, we want to take this week to celebrate any progress, evaluate other areas of your life and provide direction and inspiration so you can maintain these new, healthy habits! The Daniel Plan has more than ...

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  • Gabrielle Clark: Faith, Fitness and the Fork

    Interviewed by Lisa Griffin, volunteer Since starting The Daniel Plan, Gabrielle Clark has lost weight, lowered her blood pressure and improved her blood work-related numbers, using her fork and getting more active. Below she shares her progress and motivation for creating a healthier lifestyle with The Daniel Plan. How are you doing with The Daniel Plan? I’m down ...

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  • The Daniel Plan Webcast: February 28, 2011

    During this helpful one-hour webcast, get answers to some of the hottest topics people are asking, like how is Pastor Rick doing? How much weight has he lost? What is he doing on The Daniel Plan? Also, Dee Eastman, new Interim Director of The Daniel Plan, interviews Dr. Daniel Amen and Dr. Mark Hyman for ...

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  • Diseases Don’t Exist

    In this 2 1/2-minute segment from a PBS Special, Dr. Mark Hyman says diseases are names that “tells us nothing about the real reason or causes for them.” According to Dr. Hyman, the root of disease are a result of 7 core biological systems being out of balance. To learn more about the 7 key ...

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  • What Is a Small Group?

    Although Saddleback Church has one of the largest congregations in the country, if not the world, amazingly it’s built on Small Groups of people. In this short video, learn what Small Group means to several people at Saddleback Church, then take the next step to join one in your area or online, or start a ...

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  • Why Your Church Needs a Dr. Oz

    Fitness programs like the one launched at Rick Warren’s Saddleback Church rightfully teach us that exercise and healthy eating are not spiritually ‘neutral.’ By Laura Leonard Where do you exercise? Your basement? Your backyard? Your gym? Your church? Browsing the list of weekly programs offered at Rick Warren’s Saddleback Church, fitness classes and weight-loss support ...

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  • Kendal Rock: God Draws Diabetic To Saddleback–Now Feels “Fantastic!”

    When I opened the door to hand over my dog for her regular bath, it was clear there was something different about Kendal, our longtime mobile groomer. What was it? “Have you lost weight?” I asked. “I have!” he beamed. “Over 20 pounds so far!” “Daniel Plan?” I ventured, fully expecting him to say, “What?” ...

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  • WEEK 5: Get Smart! A Healthy Brain Leads to Healthy Life

    Do you know brain health is a Biblical concept? It says: “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is the good and acceptable and perfect will of God.” (Romans 12:2) So how do you “renew your mind?” In The Daniel ...

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  • Fertilize Your Brain With Revitalizing Supplements

    In this 6-minute video, Dr. Mark Hyman explains in a perfect world, all our nutritional needs would be satisfied just by what we eat. However, with the stress of our modern lives, the nature of our food supply, and the toxins we’re exposed to, we need a daily supply of the raw materials for our ...

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  • Carrie Nease: Demanding Schedule, Determined Mother

    This week, The Daniel Plan interviews Carrie Nease and learns how our lifestyles often get in the way of healthy habits. But Carrie shares her determination to change her fast-food family. What is your current condition? I weigh 225 pounds and my goal is to reach 150 pounds. I’ve currently lost about four pounds.After taking Dr. ...

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