Think you’re the only one struggling with your weight and other health problems? The Daniel Plan is helping thousands of people overcome a wide variety of problems. Click here to read how many people have used The Daniel Plan to achieve amazing healthy lifestyles! Pick one per day to be inspired to reach new levels of health!

Jeffery Pettit: Tackling His Health Head On The Daniel Plan heard Jeffery Pettit looked so muscular that Pastor Rick joked about wanting to hire him as a body guard. Read Jeffery’s story and the keys to going from flab to fit. Jeffery Pettit, 53 Mission Viejo, CA Member of Saddleback Church since 2003 Before starting ...

Did the pilgrims celebrate Thanksgiving with turkey, gravy, green bean casserole, mashed potatoes, candied yams, cranberry sauce, apple and pumpkin pies? According to metabolism expert Dr. Mark Hyman, there’s a lesson to be learned from the original Thanksgiving meal. And, we’ve provided a calorie counting tool (http://walking.about.com/library/cal/blthanksgivingcalories.htm), so you can count what you’ve ate and ...

David Nguyen, Owner of RC Racing Zone, shares how prayer, persistence and determination helped him avoid diabetes and lose more than 40 pounds! Describe a few primary health challenges or bad habits you had before starting The Daniel Plan? I would eat whatever I liked. I did not exercise and I felt tired all day ...

The Daniel Plan knows you’re out there…You’ve been under the radar, quietly losing weight, feeling great and haven’t told us about your journey. Although we’ve had hundreds of stories pour in, your’s has yet to be told. During the month of July, we want to uncover untold stories. It’s time to tell us how you’re ...

So what was “the ranch” like from NBC’s hit television series “The Biggest Loser?” Find out in this 14-minute video interview with Dee Eastman and Austin Andrews, who lost 174 pounds while on the program’s 11th season. Also, learn how Austin stayed motivated, tips to cutting cravings and how faith played an integral part in ...

By Peggy Matthews Rose Her kids gave her a hard time saying, “Mom, I want you to be there at my wedding,” and “Mom, we want you to take better care of yourself.” So when a co-worker invited her to attend The Daniel Plan launch in January, she decided to accept. Then, when Teri Miller ...

By Peggy Matthews Rose As of April 2, 2011, Kendal Rock is down 38 pounds—from his beginning weight of 325 to his current 287. “Ten more pounds and I’ve GOT to get some new clothes—darn!” Kendall said, showing off a T-shirt he hadn’t been able to fit into in over a year. Wherever he goes ...

Liz and Gary Puffer struggled with living healthy habits, forcing them to take different medications. Although Liz thought she was eating right, and tried to help Gary eat healthy, they kept sabotaging their progress with unhealthy choices. Finally, The Daniel Plan came along to help. Since then, well, you can read the rest… What was ...

At 46 pounds lost, Sherry Wesson is one of The Daniel Plan’s biggest weight losers since starting in January. But weight loss is only a small part of her story. She battled obesity and depression for most of her life. Before starting The Daniel Plan, she was about to lose a lot more. Read how ...