By Rick Warren But if we live in the light, as God is in the light, we can share fellowship with each other. Then the blood of Jesus, God’s Son, cleanses us from every sin. If we say we have no sin, we are fooling ourselves, and the truth is not in us. (1 John 1:7-8 ...

The Daniel Plan Small Group Study is a 6-week curriculum that teaches how to incorporate healthy choices into your daily lifestyle. This four-color study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness advisors, practical food and fitness tips, and much more. Get it here.    

by Rick Warren “Get up, cry out in the night, even as the night begins. Pour out your heart like water in prayer to the Lord.” (Lamentations 2:19 NCV) Think you’ve had a bad day? The biblical character of Job had a Ph.D. in pain and loss. In the very first chapter of Job, after everything ...

by Linda Poon http://www.npr.org The more you sit, the less physically active you are, which can lead to all sorts of health problems, including an early death. But too much sitting increasingly looks like a health risk all its own. Researchers at Northwestern University say that for people 60 and older, each additional hour a ...

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by Rick Warren “Help each other with the faith we have. Your faith will help me, and my faith will help you.” (Romans 1:12 NCV) There are people all around you with low self-esteem, because everybody has insecurities. In fact, studies have shown that the younger you are when you first experience rejection, the more serious ...

Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.” It’s quite simple: eat crap = feel like crap. The hormones that get produced when you eat crap (anything that turns to sugar)—mostly insulin—do ...

Change is part of our everyday lives. Change is a normal process. It’s vital to our personal growth and spiritual development. At times we are open to change, and other times, we may even be absolutely resistant to change. According to leading psychologists like Dr. James Prochaska, to effectively change our habits and behavior involves ...

Did you know that if you eat well for breakfast, you are more likely to eat well all day long? This is a simple, easy breakfast dish that can also provide some variety in your breakfast routine. This dish is all plant-based.           Simple Berry Sauce 1 cup strawberries 1 tablespoon ...

By Rick Warren “Do all your work in love.” 1 Corinthians 16:14 (TEV) The apostle Paul says, “Do all your work in love.” He doesn’t say some of your work but all of your work. He also says that no matter “what I do, I’m bankrupt without love.” 1 Corinthians 13:3 (MSG). The point is, any job can be turned into worship ...