• Get Started Now

          We are excited that you have committed to learning how to create a healthy lifestyle through the Daniel Plan: God’s Prescription for Your Health. By learning to make healthy choices, you will feel better, and enjoy increased energy and confidence. Click here to get started.

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  • You Need God’s Power to Change

    I’ve tried everything and nothing helps. I’m at the end of my rope. Is there no one who can do anything for me? Isn’t that the real question? Romans 7:24 (MSG) “The very fact that God sent a Savior means you need one.” Have you figured out yet that a lot of times you are your ...

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  • If you’re running on empty this show is for you! The “4-Hour” guru Tim Ferriss is back and he’s revealing his secrets to boost energy and jumpstart your weight loss. He’s tested everything so you don’t have to. Plus, get Tim’s guide to rebooting your favorite recipes.

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  • Is There Such a Thing As Coincidence?

    “Jesus, worn out by the trip, sat down at the well. It was noon. A woman, a Samaritan, came to draw water. Jesus said, ‘Would you give me a drink of water?’” (John 4:6-7 MSG) During this week of Thanksgiving, give some thought to this question: Is there such a thing as coincidence? In Kingdom ...

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  • Longer Leaner Abs Challenge

      Volume 90% Longer Leaner Abs Challenge from 30 Day 6 Pack Abs is a fast-paced strength & endurance circuit challenge that is designed to engage the abs and core, burn fat, and strengthen the upper body through 5 different exercises that will work multiple muscle groups simultaneously for enhanced results. Challenge yourself with Fitness ...

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  • Holiday Apple Crisp

          Warm and fruity, this seemingly familiar apple crisp is spiked with sweet and tangy dried cherries. Fresh or dried, cherries contain impressive amounts of antioxidants, as well as soluble fiber and potassium. Ounce for ounce, dried cherries are higher in nutrients than their fresh counterparts, but they also have more calories. So ...

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  • Dr. Oz’s Happiness Prescription

    From http://www.doctoroz.com 12/17/2012 Research shows that by boosting your happiness level, you can live a longer, healthier life. Dr. Oz and Christine Carter, PhD, a sociologist and author of Raising Happiness, share simple tips to help you harness more happiness in daily life. Happiness may just be the best medicine around. By learning how to be ...

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  • How to stay fit over the holidays

    Featuring video from CTVNews.ca Published Tuesday, Dec. 11 2012 Marion Lowe, head of the Perform Center at Concordia University, says you can control your indulgences without feeling guilty. Click here to watch this video.

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  • Unselfish Giving

    “God has given gifts to each of you from his great variety of spiritual gifts. Manage them well so that God’s generosity can flow through you…. Do it with all the strength and energy that God supplies. Then God will be given glory.” (1 Peter 4:10-11 NLT) When God gives, he holds nothing back. He ...

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  • Oz Family Chicken Soup

    From http://www.doctoroz.com Chicken soup has been found to be one of the three things that decreases the length of the common cold. This recipe from the Oz family has a secret ingredient: ginger juice. It also helps boost immunity and soothes inflammation.       Ingredients 1 whole chicken (3 to 3 1/2 lbs), skinned, with ...

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