• 5-Minute Stretch Routine

    Uploaded by diethealth on Jul 1, 2008 Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and “perhaps” prevent injury. http://www.diet.com/videos/ Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/Dietcom ...

    Continue Reading
  • God Blesses When You Give Your Best

    by Rick Warren “Servants, do what you’re told by your earthly masters. And don’t just do the minimum that will get you by. Do your best.” (Colossians 3:22 MSG) If you want your work to be blessed by God, you need to exceed what is expected of you. No matter what you do, whether you’re ...

    Continue Reading
  • Black Bean and Pumpkin Soup

    Smoky flavor plus nutritional powerhouse ingredients of black beans, pumpkin and tomatoes, this hearty soup can be made with things you probably have in your pantry. Better yet, it goes together in just a few minutes. For a vegetarian or vegan version, use homemade vegetable broth instead of chicken broth. If you don’t have smoked ...

    Continue Reading
  • 7 Best Brain Foods

    Dr. Daniel Amen shares the 7 best types of food to keep your brain young and strong. We learned even more fascinating information, which you can read about in his book USE YOUR BRAIN TO CHANGE YOUR AGE. The title is available for purchase through his website: http://www.mindworkstore.com.

    Continue Reading
  • Get UNREAL

    http://getunreal.com You know something’s delicious when Tom Brady, Gisele Bundchen, Matt Damon, John Legend, and Jack Dorsey all say it is. UNREAL has unjunked Americas favorite candy. No corn syrup, no artificials, no hydrogenated oils, no preservatives, no GMOs, less sugar, more protein and fiber. Our candy tastes awesome – now it’s your turn to ...

    Continue Reading
  • Practice the Principle of Replacement

    by Rick Warren “Be careful how you think; your life is shaped by your thoughts.” (Proverbs 4:23 GN) Long before psychology came around, God said your thoughts determine your feelings and your feelings determine your actions. If you want to change your life, you have to control the way you think. Our minds are really ...

    Continue Reading
  • 5 Quick Rituals for a Better Day

    03/01/2012 http://www.doctoroz.com When you’re busy or stressed, finding 5 minutes for yourself can seem like the hardest thing in the world. Instead of letting a lack of me-time pile on as another stressor, try any of these five ideas to help make your days a little bit happier. Write an “Ignore List” Everyone knows about ...

    Continue Reading
  • How To Roast Beets

    Beets become sweet when roasted and are wonderful as a side dish or added to salads. If you enjoy dairy, roast beets are delicious with goat cheese, orange segments, a sprinkle of pine nuts and a little chopped fresh mint. Serve on their own or atop salad greens or with micro greens. Click here for ...

    Continue Reading
  • 4-7-8 Breathing Exercise

    mercola.com Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola shares an important breathing exercise.

    Continue Reading
  • Live Relaxed in God’s Grace

    “As a father is kind to his children, so the Lord is kind to those who honor him. He knows what we are made of; he remembers that we are dust.” (Psalm 103:13-14 GN) God understands you completely. He’s fully aware of your humanity. He knows your faults, fears, failures, and frustrations. He doesn’t expect ...

    Continue Reading
X