By Anne L. Fritz Follow these easy steps to create more time for the things that really matter. We all strive to be superstars at work, stay in top shape, have fabulous relationships, maintain a beautiful home, and find the time to volunteer for causes we support. But in trying to accomplish all this — ...

Get fit in just seven minutes with this exclusive workout from Dr. Oz and trainer Joel Harper. Watch Esquire TV: http://www.esquire.com/esquiretv/?src=syn&mag=esq&dom=youtube&cha… Esquire Magazine: http://www.esquire.com/?src=syn&mag=esq&dom=youtube&chan=home&… Subscribe to Esquire: http://subscribe.hearstmags.com/subscribe/splits/esquire/esq_sub_nav_link

by Diana Chaplin August 2, 2012 Many of us love the idea of a diverse, colorful salad because it is visually appealing. But beyond creating a vibrant plate, did you know varying your colors is good for your health? Identifying the multitude of health benefits for each individual food can be a challenge, even for a savvy Health ...

By Lysa TerKeurst Read Galatians 1:10 Hello, my name is Lysa and I want people to like me. So, I will sometimes say yes when I really want to say no. And when I do say no, I sometimes worry about how much I’m disappointing that person. I would much rather write this blog in ...

Published on Jun 7, 2012 by itsthejadeway This workout is part of The New You Program. Check us out at http://www.newyouprogram.com The Jadeway Facebook – https://www.facebook.com/jadefitness Website – http://www.thejadeway.com Twitter – https://www.twitter.com/jadeway

Saturday, August 18, 2012 by: Jonathan Benson, staff writer Learn more: http://www.naturalnews.com (NaturalNews) Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much misinformation out there about the nature of ...

By Rick Warren Read 2 Corinthians 5:17 “Anyone who is joined to Christ is a new being; the old is gone, the new has come.” (2 Corinthians 5:17 LB) We learned yesterday that, ultimately, your identity is based on your choices. Here are five winning choices you can make that will help determine your destiny: ...

American Heart Association Mon, 30 Jul 2012 You found your keys. You found the motivation to clean out your closet. Now you’ve got to find 30 minutes in your day to get physically active — and there are plenty of easy, no-cost ways to do it. Think you don’t have time? You don’t have to ...

A lean belly starts in the kitchen, not in the gym, E.R. physician Dr. Travis Stork says. Go grocery shopping with Dr. Travis as he reveals his top five belly busting foods.

Published on Jul 31, 2012 by nike This is Nathan. He is 12 years old. He’s from London, Ohio. Greatness is not beyond his reach, nor is it for any of us. Find Your Greatness at http://nike.com Share your greatness at http://twitter.com/nike