By Eric Velazquez July 10, 2012 “So God created mankind in his own image.” –Genesis 1:27 Read: Genesis 1 I sat there on the table, lying back with my shirt open, 12 electrodes connected to my torso. The nurse, sitting beside a monitor, applied a generous helping of gel to my chest. When she began ...

This fluffy, crunchy whole grain salad made with high protein quinoa (keen-wah) is delicious as well as nutritious. Serve chilled or room temperature, it’s my version of a Middle Eastern dish called Tabouleh. It’s great for lunch and dinner in the heat of summer or anytime. Serve with chicken, fish, or by itself as a ...

Lysa TerKeurst is an author and speaker who helps everyday women live an adventure of faith through following Jesus Christ. As president of Proverbs 31 Ministries, Lysa has led thousands to make their walk with God an invigorating journey. More from Lysa TerKeurst.

Daniel Plan veterans, Chloe Chiquita Seals and Etienne Stephen have documented their journey to wellness in a new Kindle ebook. With Etienne as her health mentor, Chiquita launched her own unique journey to health. In their new book titled “Fitness YOU Deserve”, Chloe and Etienne share their tips and insights to success, emphasizing that the ...

By Matthew J. Cochran Galatians 5:22 But the fruit of the spirit is…self-control “I can’t believe I did it again.” How many times have we all found ourselves in the situation that leads to such a thought? We tried to control ourselves, but that one thing that just always seems to creep back into our ...

By Stefanie Cassetto After exercise, playing at the park, going for a run or taking a walk around the lake, our body needs some replenishment. Clean water is the first choice. But often people bypass the water and go straight for sugary, caffeinated energy drinks and sodas which only load on more calories you just ...

The Professional Athletes featured in this film are living examples of the untapped human potential that stems from eating an all-star, living diet, free of most processing, chemicals and genetically modified foods. This film explores how organic, raw, living foods and superfoods are giving professional athletes the edge they require to heal and recover fast, ...

Open Your Bible and Unlock Your Potential by Rick Warren “You are truly my disciples if you remain faithful to my teachings. And you will know the truth, and the truth will set you free.” (John 8:31-32 NLT) Truth be told, you can’t even fathom your full potential. Only your Creator can. Only God, the one ...

By Robert Sturm To save yourself and family time during the week, master chef and food designer Robert Sturm offers his Top 10 Timesaver Tips.         Plan your grocery list – take 10 minutes and write it down. Shop the outside walls of the grocery store – produce, meat, fish, and dairy. Use ...

Sunday, Nov 27, 2011 The Yomiuri Shimbun/Asia News Network Even when he was in his 50s, Kiyoshi Takizawa had the physical strength to run a marathon. But in recent years, his legs weakened and he began to exhibit signs of dementia. Takizawa, 89, began spending most of the day cooped up in his room. But ...