• 12th Annual Dove Dash 5K/10K Run/Walk

    Get involved in your local efforts to raise awareness for health and wellness. Choose an organization or cause that you are passionate about. Click here for this event’s information. Click here for additional events near you.

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  • Sometimes I Talk Too Much

    By Lysa TerKeurst SEPTEMBER 18 Read Proverbs 18:21 I have some opinions. I have some thoughts. I have a plethora of words that beg to be spoken. And if I’m not careful those words can be too much. Unchecked words that come too fast bring with them a rush of trouble. That’s why it’s important ...

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  • Strengthen Your Lower Body

    Published on Sep 4, 2012 by livestrong. Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Proper full range of motion squats always require you to keep a few particular things in mind. Learn about proper full range of motion squats with help from a health and fitness expert with fifteen years of experience in this free video clip. ...

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  • 9 Foods for a Healthy Weight

    Published: 8/14/2012 http://www.drweil.com If you are trying to lose weight, avoid the frozen, prepared, and often expensive “diet” meals and instead hit up the produce, grain and fish sections of the grocery store. These superfoods are not just filling and can help you manage your weight, but offer numerous health benefits as well. Kale. This ...

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  • Fearless

    Uploaded by travisryn on Sep 30, 2011 Travis Ryan teaches a new song titled “Fearless” at Saddleback Church. The song is based on the scripture 1 John 4:18. “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect ...

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  • Stand Firm on God’s Truth, not Another’s Opinion

    By Rick Warren Read Proverbs 29:25 “It is dangerous to be concerned with what others think of you.” (Proverbs 29:25a GN) It’s difficult to take a stand for God’s truth when you are overly concerned with what people think about you. When we worry about what other people think, we let them control us. We ...

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  • How to Roast a Whole Chicken

    If you enjoy chicken but have never learned to roast a whole one, try this technique for a gloriously golden, crisp bird. Leftovers make great chicken salad or sandwiches the next day, or use the meat for tacos or quesadillas. Save the carcass to make chicken stock. If you do not have Penzey’s special citrus ...

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  • The Secret to Exercising Regularly: Enjoy it!

    by Bridget Shannon September 4, 2012 Do you hit the gym each morning to keep osteoporosis at bay? Do you hop on your bike instead of getting into your car to go to work, hoping you’ll avoid heart disease somewhere down the line? In a recent article in the New York Times, researchers suggest that people ...

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  • Change Your Brain, Change Your Body

    The Amen Clinics presents an exclusive, “Change Your Brain Change Your Body” 2-day intensive event, conducted by Daniel G. Amen M.D., “America’s Favorite Psychiatrist”, and his wife Tana Amen, BSN, RN, nationally known nutrition expert, author and health coach. This intensive course will feature, for the first time, The Omni Diet, Tana Amen’s revolutionary new ...

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  • God Finishes What He Starts

    By Rick Warren Read Phillipians 1:6 “Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” (Philippians 1:6 NIV) Philippians 1:6 says, “Being confident of this, that he who began a good work in you will carry it on to ...

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