This article originally appeared in The UltraMind Solution. Our bodies and brains are exquisitely sensitive to environmental toxins and stresses. That is why living clean and green is an essential part of The Daniel Plan. Here are my suggestions for how to take care of your own health, and the planet at the same time. There ...

Judy heard about The Daniel Plan back in 2010, when Pastor Rick Warren first introduced the concept at one of his worship services at Saddleback Church. She had been suffering from back problems caused by past automobile accidents. Her story reveals the transformation that can occur in one’s life when you rely on God’s power to ...

By Rick Warren “We are each responsible for our own conduct.” Galatians 6:5 (NLT) Your choices are far more powerful than your circumstances. You may not like how complicated your life has become. But with few exceptions, no one is forcing you to keep your life complicated. You have the power to simplify your life. ...

By: Daniel Amen, M.D., Founding Daniel Plan Doctor and Renowned Brain Expert  If you want to feel your best and do your best thinking, you have to give your brain and body high-quality nutrition.  Certain foods offer an abundance of bliss-enhancing nutrients that can help you feel more relaxed and lift your mood, naturally.   Here ...

Holistic heart doctor, and Daniel Plan Wellness Contributor, Joel K. Kahn, MD, teaches us the biblical history of pomegranates and how they can improve your health.   I am constantly amazed at the power of the human body to heal itself by removing harmful habits (e.g. smoking, high fat and processed foods, excess sugar) and replacing ...

Amber and her husband’s Daniel Plan story began in February 2014.  Some friends wanted to start a new plan to get healthy and invited them to take part in “The Daniel Plan”.  It is amazing to see how far they’ve come in such a short time, and that with God incredible change is possible. I took ...

By Warren “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think.”Romans 12:2 (NLT) The way you express your anger is a learned response. You didn’t just automatically choose it; somebody modeled it for you. Anger response is a learned response. ...

By eatcleaner.com Ingredients: 1 lb Broiled organic BBQ tofu, cut into 1” cubes 6 tortillas Organic corn or low carb whole grain of gluten-free tortillas 1 cup Shredded purple or green cabbage 1 cup Fresh pineapple, cored and chopped 3 tbsp Fresh cilantro 1/4 large Red onion 1/2 tsp Black pepper, ground 1 Fresh Lime, juiced ...

5 Easy Ways to Make Your Heart Stronger Holistic heart doctor, and Daniel Plan Wellness Contributor, Joel K. Kahn, MD, explains how time spent outdoors can be good for preventive heart health. Originally published in Reader’s Digest Stroll in the Sun Studies have found higher rates of high blood pressure among people with the lowest sun exposure. ...

Why is it that before we admit we need help, we often have to hit bottom? When we first met Sandra Menna, she was at rock bottom. After losing both her mother and her husband within six months of each other, Sandra was overwhelmed. When her sister convinced her to accompany her to Saddleback Church ...