The Daniel Plan changed Kathy’s life in radical ways. She courageously brought The Daniel Plan to the attention of her church leaders. What started out as an effort to personally make positive changes to manage her diabetes may have just started a health revolution in Southern Maine. An Answer to Prayer for Healing I have ...

By Rick Warren “For God is working in you, giving you the desire and the power to do what pleases him.” Philippians 2:13 (NLT) No matter what you’re going to face this next week, you’re not going to face it alone. God is with you, he is in you, and he is for you. Philippians 2:13 ...

By Sally Cameron, http://afoodcentriclife.com/black-and-white-sesame-salmon/ When it’s in season, my favorite salmon is wild king. Packed with Omega-3 oils, this is one of the healthiest fish choices you can make. Sesame seeds can be found in the Asian aisle of your grocer or an Asian market. Store sesame seeds in the refrigerator as they have a high ...

Here at The Daniel Plan, we often hear how the Five F’s contribute to the success that a person experiences while beginning a journey towards healthy living. Jami’s story is no different. The Five F’s reshaped her health story, and her mom’s health story, and the health story of a small group of women from ...

We are excited that you have started your journey toward better health through The Daniel Plan. By incorporating the Daniel Plan Essentials: Faith, Food, Fitness, Focus and Friends, you will learn to make healthy choices that will transform your health. The most important benefit of following The Daniel Plan is that you will develop the energy necessary to fulfill ...

“I want you to know, my dear brothers and sisters, that everything that has happened to me here has helped to spread the Good News” (Philippians 1:12 NLT) If you want to be a happy person, you need to look at every problem from God’s viewpoint. Happy people have a larger perspective. They see the big ...

by Mark Hyman, MD What if everything you ever learned about weight loss was wrong? What if losing weight has nothing to do with calories—counting them or cutting them out by sheer willpower? What if, in fact, most health professionals (including doctors and dietitians), our own government and especially the food industry are giving us weight ...

EXCERPT FROM SERMON, LAMENTATIONS 3 I need to turn my focus from my pain to God’s love. I need to switch my attention from focusing on my problems and my pain and my pressure, my difficulties and I need to turn my focus onto God’s love. And even though I’m mad at God, I need ...

By Rick Warren — May 5, 2014 http://rickwarren.org/ “Take your everyday, ordinary life — your sleeping, eating, going-to-work, and walking-around life — and place it before God as an offering. Embracing what God does for you is the best thing you can do for him.” (Romans 12:1 MSG) The Daniel Plan integrates that which we tend to ...

By Daniel G. Amen, MD Are you having trouble sticking with The Daniel Plan? Don’t beat yourself up. The Daniel Plan is designed to help you rewire your brain so you can get thinner, smarter, and happier. But don’t expect it to be as easy as flipping a switch. Did you know that your brain ...