The Daniel Plan found this message in the archives and thought it was appropriate to read this week. Christmas may be over on the calendar, but it’s spirit can live on throughout the year! Click Here for the message    

Dr. Mehmet Oz sat down with our video team to explain how Pastor Rick, The Daniel Plan and its partners from the scientific community have created a different kind of “fabric” to reach a wider audience. Watch this 1-minute segment to hear how The Daniel Plan is going to impact the health of America.

Functional medicine specialist Dr. Mark Hyman explains what excites him most about The Daniel Plan, including the surprising results from a recent survey of people on the plan. Watch this one-minute segment for some extra holiday season motivation!

To help you offer up a delicious, healthy Christmas meal, The Daniel Plan asked our expert chefs to supply us with a virtual Christmas meal potluck made of appetizers, main dishes, side dishes, salads and desserts. The chef lineup includes: Robert Sturm, food designer, www.robertfood.com Jenny Ross, chef and owner of 118 Degrees, www.118degrees.com Sally Cameron, personal ...

While The Daniel Plan encourages you to live healthier, at Christmas time, our focus shifts to helping you connect with the real reason for the season and keeping Christ in your Christmas. Perhaps this year, your family considers a new tradition, such as the one Pastor Buddy Owens and his family does. Read his story here. ...

Christmas seems to come and go so quickly. We tend to get caught up in the season rush, plans and parties — and this year with getting healthy — that we need to stop, and remind ourselves “What’s So Special About Christmas.” We found this message from Pastor Rick that gives a powerful explanation of ...

By Becky Bassham You can’t get enough vegetables. Winter veggies in the cruciferous family of broccoli, cauliflower, and cabbages pack a healthy dose of anti-oxidants to ward off colds and flu this time of year! Leafy green veggies are also abundant. Kales, chard, and greens such as mustard or collards are excellent choices. Keep in ...

The first Daniel Plan Spiritual Bootcamp offered a day retreat at Saddleback Church’s Rancho Capistrano campus for 90 guests to dive deeper into the connection between physical and spiritual health. We recorded it and have provided the notes, both with and without the fill-ins, so you can take time this month to seek God and ...

Beating stress can often be as easy as enjoying the aroma of oven-baked cookies on a cool winter evening. Or enjoying a hot cup of soup. Dark chocolate always soothes over the rough spots too. Here are “Daniel Plan Approved” comfort foods, brought to you by food designer Robert Sturm.       Dark Chocolate ...

Pastor Rick gives a lesson from the book of Phillipians about how to enjoy the people in your life even when circumstances make it difficult. Read this message and enjoy the best holidays ever with the people near you!