From The Dr. Oz Show, Dr. Oz explains the five life-saving tests, and five numbers you need to know so you can take appropriate action, establish a starting point to measure goals and understand the importance of knowing your numbers! Click here to watch Part 1 Watch part 2 of Know Your Five  

Your Life Matters! Join thousands worldwide and be a part of The Daniel Plan movement, a 52-week healthy living program designed by world-renowned doctors, who will be LIVE, in-person, and simulcast online THIS Saturday, March 19 at 8:30 a.m. It’s not too late to start, so join us… Get pumped up from motivating personal stories! Meet others on The Daniel ...

This week, The Daniel Plan goes more in-depth about food allergies that may be weighing you down, literally. If you are hitting a wall and not seeing the kind of results you hoped for, your body might be telling you something. Learn about the effects and symptoms to watch for because you may want to ...

More than 100 million Americans have a Vitamin D deficiency. From this 6-minute clip from ABC’s Good Morning America television show, Dr. Mehmet Oz says if there is one supplement he recommends to everyone, it would be Vitamin D. Why? It becomes a hormone, helps bone health, reduce high blood pressure, prevent cancer and enhance ...

In this one-minute video from a PBS special, Dr. Amen explains what an elimination diet includes in general terms. And, more importantly, what the results can lead to. Would it be worth it? Watch this and answer for yourself. Find out which items to eliminate.

Dr. Amen answers a question about people with severe inflammatory conditions, such as osteo-arthritis, in this 2-minute video clip from his PBS special. He says inflammation is very common and is thought to be the leading indicator for Alzheimer’s disease, among other chronic disease. Watch this and learn what foods to enjoy and avoid to ...

In this 5-minute video clip, Dr. Hyman breaks down the keys to enhancing your exposure to toxic materials. He outlines what to avoid, what to include and some surprising information about water, toxic chemicals and metals in the air, water and in the wireless world! This video complements the article he wrote and is available ...

Dr. Hyman lays out the most common, and less common, sources of food allergens, symptoms to watch for, and ways to avoid them in this short, less than 2-minute video clip. He encourages taking a 100 percent “holiday” from the top offenders, which can lead to life-changing results. Learn more about eliminating allergens.

Through Facebook, Twitter and our Website, numerous people report positive, and some amazing, progress from following The Daniel Plan since starting January 15, 2011. But with more than 9,000 people on the plan, surely there are those who are not experiencing the same progress, have drifted off, or just let go altogether. This week, we ...

In this 7-minute video, Dr. Mark Hyman explains the critical role inflammation plays in disease and weight gain. He says inflammation is a good thing because it is a natural way the body protects itself. But when the immune system goes out of balance due to food allergies and poor eating habits, inflammation can block ...