by Rick Warren “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” (Philippians 4:6 NLT) You have a fundamental need for joy in your life. Life without joy is overwhelming, overburdened, and oppressive. Studies have actually shown that the more joy we have ...

You don’t need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T. Click here for more Oz-approved workouts.

Published on Apr 2, 2012 EverydayHealth Subscribe for more: http://full.sc/MDLwT9 Watch more of this show: http://full.sc/QGw73e Chef Mareya Ibrahim goes totally non-traditional on this classic. Watch in detail how she uses squash to create that rich dairy flavor. She also has some other tricks you’re definitely going to want to check out! Recipe Rehab: Celebrity and acclaimed chefs, including ...

By Carlin Flora time.com Back in college, my dorm-mate Sofia and I invented a ritual we called “Power Wednesdays.” Every week, we headed to the campus fitness center for a workout, and then to the library for four hours of hard studying. We would stride back to our dorm with a huge feeling of accomplishment. ...

By Rick Warren <pBut if we live in the light, as God is in the light, we can share fellowship with each other. Then the blood of Jesus, God’s Son, cleanses us from every sin. If we say we have no sin, we are fooling ourselves, and the truth is not in us. (1 John ...

By Sally Cameron Fresh green beans cook in just five minutes in boiling, salted water, making it easy and quick to get a fresh vegetable on the dinner table. You can use them in many other ways too! Click here for the recipe.

  Fitness Coach Tom Wilson shares exercises to add to your walking routine that impact flexibility, balance, muscle strength and endurance in this 8-minute video. Try these simple techniques to give your walk a serious boost! More fitness videos with Tom Wilson

by Mark Hyman, MD Everybody feels stress and knows it intimately, but very few of us think about what stress actually is. Stress is a thought. That’s it. No more, no less. If that’s true, then we have complete control over stress, because it’s not something that happens to us but something that happens in us. The dictionary definition ...

By: April O’Neil Do you often long to turn off your brain and stop thinking?  Thought after thought runs through your mind and it can be difficult to decipher what to pay attention to, and what to ignore.  Proverbs 4:23 teaches us: Be careful what you think, for your thoughts run your life.  Once again, God’s ...

by Deirdre Imus, founder and president of The Deirdre Imus Environmental Health Center at Hackensack University Medical Center Like a bear coming out of hibernation, we too are beginning to emerge from winter’s darkness into spring’s light. And just as a bear cautiously reintroduces his body to a nourishing environment, so we must turn to ...