Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? So you must honor God with your body. 1 Corinthians 6:19a-20b (NLT) The Daniel Plan offers you the freedom to choose the healthy foods that love you back.  As you make ...

Two people are better than one, for they can help each other succeed. ~ Ecclesiastes 4:9 When it comes to getting healthy, two are always better than one. The Bible says God created the universe in such a way that we need each other. In fact, the New Testament uses the phrase “one another” over ...

        118 Degrees by Chef Jenny Ross Published on Feb 26, 2013 1 Cup Finely Chopped Kale Sprouts 3 tbsp Pine Nuts 1 Tbsp Orange Zest 3 Tbsp Sweet Miso Dressing   Sweet Miso Dressing 1/2 cup olive oil 1 tbsp mellow white miso 2 tbsp agave nectar 1 clove garlic 1 ...

GET STARTED IN 3 EASY STEPS: STEP 1: Start a Small Group Invite a few friends, neighbors or co-workers and start a Daniel Plan Small Group.  What’s a small group?  It’s a weekly gathering of three or more people who meet in a home, workplace, or online. They hang out, study the Word, and pray ...

PITTSBURGH —  At a church in the North Hills, they’re using the power of prayer to get fit with a weight loss plan as ancient as Babylon. The Daniel Plan was developed in Southern California but it has its roots in the Old Testament Book of Daniel. “He was allowed to eat at the king’s ...

By Dan Shapley thedailygreen.com If you’re looking for a food that divides the health nuts and the farmers’ market crowd from the others, kale is probably it. It’s abundant, cheap and super nutritious but the closest many people get to it is the meat counter at the supermarket, where it’s often used as a green ...

Neal D. Barnard, M.D. Clinical researcher and author Neal Barnard, M.D., is one of America’s leading advocates for health, nutrition, and higher standards in research. As the principal investigator of several human clinical research trials, whose results are published in peer-reviewed medical and scientific journals, Dr. Barnard has examined key issues in health and nutrition. ...

By Gabrielle Zastrocky holisticprimarycare.net Jeanine Feld knew she wanted to change something. She had been diagnosed with fibromyalgia in 2002, and as time passed, the long list of unpleasant symptoms was amplifying – migraines, insomnia, fatigue, depression, anxiety, irritable bowel syndrome, “mind fog,” and relentless chronic pain. “I started getting pain from head to toe, ...

Do you not know that your bodies are temples of the Holy Spirit? Therefore honor God with your bodies. ~ 1 Corinthians 6:19-20 At The Daniel Plan, we believe the most effective form of exercise you can do to achieve abundant health is the one that you will actually do. We could easily prescribe uphill running ...

doctoroz.com Think you don’t have time to work out? Think again! Trainer Donovan Green has five simple 30-second exercises you can do anytime, anywhere to burn calories and rev your body’s fat-burning engines. Stop the excuses and get started today!