Saturday, August 18, 2012 by: Jonathan Benson, staff writer Learn more: http://www.naturalnews.com (NaturalNews) Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much misinformation out there about the nature of ...

By Rick Warren Read 2 Corinthians 5:17 “Anyone who is joined to Christ is a new being; the old is gone, the new has come.” (2 Corinthians 5:17 LB) We learned yesterday that, ultimately, your identity is based on your choices. Here are five winning choices you can make that will help determine your destiny: ...

American Heart Association Mon, 30 Jul 2012 You found your keys. You found the motivation to clean out your closet. Now you’ve got to find 30 minutes in your day to get physically active — and there are plenty of easy, no-cost ways to do it. Think you don’t have time? You don’t have to ...

A lean belly starts in the kitchen, not in the gym, E.R. physician Dr. Travis Stork says. Go grocery shopping with Dr. Travis as he reveals his top five belly busting foods.

Published on Jul 31, 2012 by nike This is Nathan. He is 12 years old. He’s from London, Ohio. Greatness is not beyond his reach, nor is it for any of us. Find Your Greatness at http://nike.com Share your greatness at http://twitter.com/nike

By Rick Warren Read Psalm 139:14 “Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.” (Psalm 139:14 NLT) When people are hurting, they need simple truth, not simplistic truth. It’s not enough to tell someone to pray, read the Bible, or go to church. You have to help ...

Posted on July 19, 2012 by Diana Chaplin Even if you don’t have time to get out of town, summer is peak season for spending quality time with your family. At Integrative Nutrition, we love stand-by classics like the beach or a backyard bbq – but wouldn’t it be more fun to try something new? ...

Concoct a Berrylicious Sparkler As the temperature rises and you spend more time outdoors, you’ll want to cool down with a refreshing drink. Skip the sugary soft drinks and fruit juices, and prepare a fun and flavorful nonalcoholic sparkler, using your favorite berry, lime juice, seltzer, and ice cubes. Try different fruit combinations like raspberries ...

The Stella family lost 560 pounds. Learn the secrets that helped this family transform their bodies and lives. Their simple substitutions allowed them to remake their favorite meals while enjoying weight-loss benefits. Click here for Part 2 of The Family That Lost 500 Pounds. Click here for Part 3 of The Family That Lost 500 Pounds. Click ...

By Eric Velazquez August 10, 2012 “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” –Colossians 3:17 Read: Colossians 3 Kirani James made history this week by winning the first-ever Olympic medal — fittingly, a gold — for ...