Birke Baehr -“what’s Wrong With Our Food System? And How Can We Make A Difference?” www.tedxnextgenerationasheville.com/ Video by: Twin Path Productions www.twinpathproductions.com

By Daniel G. Amen, MD When I appeared on MSNBC’s nationally-televised forum About Our Children, host Bill Cosby asked me a very intriguing question. We were talking about how important good nutrition is for optimal brain performance and physical health when Mr. Cosby asked me, “How do we teach poor people to eat right when ...

Jimmy Peña prayfit.com “He refreshes my soul…” –Psalm 23:3 Read: Psalm 23 We hope you’ve enjoyed pausing on the island of grace this week. We can’t think of a better place to still our hearts and minds. Be it in the fitness industry or in the aisle at your local supermarket, the water can get choppy, ...

When you were a child and went out to play, what did you do? Most of us were bouncing balls, jumping rope, and racing through the neighborhood playing tag. When the street lights came on you’d beg Mom for five more minutes, just five more minutes! As an adult when you go out to exercise, ...

By Rick Warren “He has made my skin and flesh grow old. He has broken my bones. He has besieged and surrounded me?with anguish and distress. He has buried me in a dark place, like those long dead .… And though I cry and shout, he has shut out my prayers.” (Lamentations 3:4-6, 8 NLT) We ...

By Sally Cameron Fresh green beans cook in just five minutes in boiling, salted water, making it easy and quick to get a fresh vegetable on the dinner table. You can use them in many other ways too! Click here for the recipe.

  Fitness Coach Tom Wilson shares exercises to add to your walking routine that impact flexibility, balance, muscle strength and endurance in this 8-minute video. Try these simple techniques to give your walk a serious boost! More fitness videos with Tom Wilson

by Deirdre Imus, founder and president of The Deirdre Imus Environmental Health Center at Hackensack University Medical Center Like a bear coming out of hibernation, we too are beginning to emerge from winter’s darkness into spring’s light. And just as a bear cautiously reintroduces his body to a nourishing environment, so we must turn to ...

Our Signature Chefs have put together their favorite Daniel Plan approved recipes for you to explore and enjoy! You decide what you would like to eat for breakfast, lunch and dinner and choose from our appetizing list of delicious side dishes to compliment your dinner plate. CLICK HERE TO VIEW

If you are considering using the Daniel Plan in your small group, church, or with a few friends, this is an essential resource to learn about what is coming late 2013! Note: Resources coming late 2013 include a Church-wide Campaign Kit, Sermons, Small Group Curriculum, Book, and App. This Daniel Plan Program Overview will give you a first look ...